Tag Archives: exercise tips

5 Tips to Squeeze Exercise in a Busy Schedule

So little time so much to do. This is a popular line from the song “So Little Time” by Arkarna. I could not agree more. With our lifestyle today, we have too many things on our plate that it makes … Continue reading

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3 Easy Daily Exercise Tips

Not having enough time is probably the biggest contention about getting daily exercise. Obviously getting some exercise each day is better than getting none at all. Here are some quick and easy ways to add more physical activity to your … Continue reading

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